GOAL SETTING – be S.M.A.R.T.

GOAL SETTING – be S.M.A.R.T.

Visualization is a strong tool and the brain, as corny and cliché as it may sound, is by far the strongest muscle you possess. So visualize often and make your goals crystal clear. Your goals are important to you and it doesn’t matter how big or small it may...
RESULTS – Are you seeing progress?

RESULTS – Are you seeing progress?

Waiting is the hardest part, in today’s society we are programmed to thrive off of efficiency and finding ways to get from A to B as fast as possible. Unfortunately, our body will not always react as fast as we would like and it may take time for you to achieve the...
We’re here!

We’re here!

SOUTH SURREY PREMIER PRIVATE TRAINING FACILITY AND WELLNESS CENTRE Genuine Athletics is a state-of-the-art performance, wellness & rehabilitation facility where business executives, stay at home moms, aspiring & professional athletes alike train and recover in...