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OUR SERVICES

Personal
Training

1 on 1 personal training offers a hands on approach that will fast track your personal development in and outside the gym. During your free consultation we will dive deep into your ambitions, experience level, eating habits and more. After your initial assessment we design a custom program based off your specific needs. Your trainer will guide you step by step throughout your workouts assuring you are using the correct technique and form. Our personalized meal plans include macros, calories, supplement recommendations and a full blue print of recipes for you to enjoy while staying on track.
 

Whats Included:
- Free in person consultation
- Biomechanical and psychological evaluation
- 1 hour group training session
- Customized training program
- Personalized nutrition plan
- Supplement recommendations
- Exclusive discounts with our strategic partners
- Unlimited support and communication

Group Classes

We offer bootcamp and boxing classes that our coaches can scale to suit any experience level. These technique focused classes will have you set up for success, long term. By empowering you to feel comfortable and confident in the weight room or on the heavy bag. We are all here for the same reason, which is to improve our physical and mental health. Which is why the we believe our unique atmosphere from the camaraderie built within our classes will inspire you to build the habits and rituals to make fitness a priority in your life and have you looking forward to your next workout!

Whats Included:

- Easy scheduling through the Mindbody app

- Accountability buddies
- 1 hour group training session
- Monthly group training program
- Exclusive discounts with our strategic partners
- Unlimited support and communication

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Online Coaching

If you are an experienced lifter and want to take your training to the next level online coaching is for you. The most cost effective option for people who believe that they "can do it on their own" but want the expert guidance of a trained professional. 

Whats Included:

- Free phone consultation
- Virtual biomechanical and psychological evaluation
- Weekly check in's via email and 'whats app'

- Comprehensive technique analysis and adjustments
- Customized training program
- Personalized nutrition plan
- Supplement recommendations
- Exclusive discounts with our strategic partners

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Registered Massage Therapy

Recover from muscle pain and soreness faster with Genuine Athletics massage therapy. Our state of the art facilities and trusted experts are here to provide fast, effective relief from pain, soreness, and tension.

Massage therapy is a treatment where a RMT manipulates the soft tissue of your body using a variety of pressure and movement techniques to alleviate pain, improve blood flow, boost mobility, and promote healing. RMTs are healthcare professionals educated to assess and treat a wide range of injuries with a variety of proven, effective techniques.

No physician referral is needed for massage therapy.

We offer direct billing with Pacific Blue Cross, Telus E-Health, Sunlife and more.
 

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