Jeff Brotherston

Personal Trainer

With over 15 years of experience as a professional swim instructor and coach, I’ve empowered countless individuals to excel in swimming.

My commitment to promoting overall health and fitness led me to earn certification from the American Council on Exercise (ACE), equipping me with the confidence, knowledge, and expertise to make a more profound impact.

Fitness isn’t just my career; it’s my way of life. Being a naturally skinnier guy, I found it challenging to pack on muscle and strength until I learned the science behind proper training and nutrition.

Learning to program with purpose and starting to train smarter, not harder, seeing major improvement in all of my lifts and personal aesthetics.

I understand that every fitness journey is unique and recognize the importance of designing my clients' programs around their lifestyle.

Whether you aspire to shed pounds, build muscle, or simply lead a healthier life, we’ll achieve it together, overcoming any obstacles that come our way.

Credentials & Accolades

ACE Certified Personal Trainer
CPR & First Aid Level 1
15 Years Life Guard
10 Years Swim Coach Experience
Life Long Performance Therapist Certified
Hyrox Vancouver 2026
BCPA Kraken Open Powerlifting 2025
Muscle Building & Hypertrophy Expert
VALD Performance Testing & InBody Scanning