Personal Training

Genuine Personal Training Packages Include

• Motivation & accountability
• Custom training program
• Personalized nutrition plan & supplement guidance
• Complete access to our 8000 sqft gym & its amenities on training days
• Optional private gym membership (Personal Training clients only)
• Access to our mobile app with video tutorials created by our team for each and every exercise.
• Fit3D virtual body scans
• VALD Performance assessments & injury prevention analytics
• Payment plans are Available for most packages

Body composition tracking with inbody surrey

At Genuine Athletics & Rehabilitation, we use the InBody 270 to take the guesswork out of your progress. Rather than relying solely on the scale, InBody provides a detailed breakdown of your body composition, including muscle mass, body fat percentage, water balance, and segmental analysis of each limb and your trunk. This allows us to see exactly how your body is adapting to training, whether you're building lean muscle, reducing body fat, or improving overall balance and symmetry. It’s fast, non-invasive, and gives us objective data to guide every decision we make with your program.

By consistently tracking your results over time, we’re able to make precise, data-driven adjustments to your training and nutrition strategies to ensure you continue progressing. This level of insight not only keeps you accountable but also helps you stay motivated by showing real, measurable change, even when the scale doesn’t move. Whether your goal is fat loss, muscle gain, or performance optimization, InBody allows us to tailor your plan with a level of accuracy that sets a new standard in personal training.

Vald Performance Assessments & Injury Prevention

All of our personal training packages include VALD Force Plate & Force Frame assessments. Accurately evaluate performance and recovery in real time as we test how strong and stable every muscle, joint, and ligament performs individually and how they compare to the opposite side.

This provides your personal trainer with unparalleled insight into your strength and performance potential while also helping us prevent injury or recover from injuries faster by combating asymmetries. VALD assessments offer valuable and accurate data that can help individuals of all ages and experience levels achieve faster results and stay healthier long term.

For all chronic injuries, aches, or pains, we often recommend using your extended medical benefits with one of our qualified in-house healthcare professionals (physio/chiro/RMT, etc.).

Best personal trainers surrey

At Genuine Athletics & Rehabilitation, we go beyond expectations by combining expert coaching, integrated healthcare, and world-class facilities under one roof. Our personal trainers complete a comprehensive onboarding process and work closely alongside our physiotherapists, chiropractors, and clinical team, ensuring every program is informed, intentional, and built around your long-term success.

We’ve invested in top-of-the-line equipment and technology to give you the best possible environment to train, recover, and perform. Your coach will guide you through every step of the process, helping you get more out of each workout while continuously improving your technique, strength, endurance, and mobility.

We don’t just train you; we partner with you. From planning ahead to navigating obstacles along the way, your goals become our responsibility. We’re committed to helping you move better, feel stronger, and perform at your highest level. We look forward to supporting you throughout your fitness journey.

Request a complimentary consultation and tour of our facility by clicking here!

Track your progress in the genuine athletics mobile app

Our custom training app is designed to deliver a truly personalized and professional experience, featuring high-quality video tutorials for every single exercise filmed in-house by our expert team to ensure proper technique, intent, and execution. Beyond just guidance, the app provides detailed tracking capabilities for every rep and set, allowing you to log workouts with precision and monitor your progress over time. From strength gains to body composition changes, everything is measurable, reviewable, and optimized, giving you the data and accountability needed to consistently improve and perform at your best.