Personal Training

Award-Winning Gym & Personal Trainers, Surrey

Voted the BEST personal trainers in Surrey by Consumers Choice, Community Votes, Quality Business Awards, Canadian Choice Awards, and more. Our results speak for themselves, with over 500+ real and positive 5-star Google reviews from our satisfied customers. We pride ourselves on having a diverse client base that comes from all walks of life and experience levels. Our expert certified personal trainers’ goal is to help you learn and develop the skills and confidence you need to train successfully on your own when the time is right! We will custom tailor your routine to fit your lifestyle while helping you achieve results that will blow your friends away! Get started today by requesting a free personal training consultation.

STEP 1

After completing your registration form, we will contact you within 48 hours to schedule a free consultation where we will listen to your wants, needs, and expectations before offering advice on the best course of action.

STEP 2

Your trainer will take you through strategic assessment with our VALD Performance technology and InBody Scanner to measure your strength, coordination, body composition, and more before designing your custom program.

STEP 3

Your personal trainer will mentor you through your workouts, help you overcome personal barriers, and educate you on the right nutrition for your body. Adjusting your routine based off your feedback and communication.

STEP 4

Personal training is a give-and-take relationship; your best efforts are required to achieve optimal results. By taking ownership of your routine, you become empowered to sustain the results you achieve long-term. Protecting your investment while you make a better living and lifestyle.

Request a FREE consultation with our expert Personal Trainers

Please complete the short intake form below, and one of our team members will contact you within 48 hours to schedule your complimentary consultation and tour of our facility.

* Personal Data Disclaimer

Genuine Personal Training Packages Include

Motivation & accountability
Custom training program
Personalized nutrition plan & supplement guidance
Complete access to our 8000 sqft gym & its amenities on training days
Optional private gym membership (Personal Training clients only)
Access to our mobile app with video tutorials created by our team for each and every exercise.
Fit3D virtual body scans
VALD Performance assessments & injury prevention analytics
Payment plans are Available for most packages

Body composition tracking with inbody surrey

At Genuine Athletics & Rehabilitation, we use the InBody 270 to take the guesswork out of your progress. Rather than relying solely on the scale, InBody provides a detailed breakdown of your body composition, including muscle mass, body fat percentage, water balance, and segmental analysis of each limb and your trunk. This allows us to see exactly how your body is adapting to training, whether you're building lean muscle, reducing body fat, or improving overall balance and symmetry. It’s fast, non-invasive, and gives us objective data to guide every decision we make with your program.

By consistently tracking your results over time, we’re able to make precise, data-driven adjustments to your training and nutrition strategies to ensure you continue progressing. This level of insight not only keeps you accountable but also helps you stay motivated by showing real, measurable change, even when the scale doesn’t move. Whether your goal is fat loss, muscle gain, or performance optimization, InBody allows us to tailor your plan with a level of accuracy that sets a new standard in personal training.

Vald Performance Assessments & Injury Prevention

All of our personal training packages include VALD Force Plate & Force Frame assessments. Accurately evaluate performance and recovery in real time as we test how strong and stable every muscle, joint, and ligament performs individually and how they compare to the opposite side.

This provides your personal trainer with unparalleled insight into your strength and performance potential while also helping us prevent injury or recover from injuries faster by combating asymmetries. VALD assessments offer valuable and accurate data that can help individuals of all ages and experience levels achieve faster results and stay healthier long term.

For all chronic injuries, aches, or pains, we often recommend using your extended medical benefits with one of our qualified in-house healthcare professionals (physio/chiro/RMT, etc.).

Best personal trainers surrey

At Genuine Athletics & Rehabilitation, we go beyond expectations by combining expert coaching, integrated healthcare, and world-class facilities under one roof. Our personal trainers complete a comprehensive onboarding process and work closely alongside our physiotherapists, chiropractors, and clinical team, ensuring every program is informed, intentional, and built around your long-term success.

We’ve invested in top-of-the-line equipment and technology to give you the best possible environment to train, recover, and perform. Your coach will guide you through every step of the process, helping you get more out of each workout while continuously improving your technique, strength, endurance, and mobility.

We don’t just train you; we partner with you. From planning ahead to navigating obstacles along the way, your goals become our responsibility. We’re committed to helping you move better, feel stronger, and perform at your highest level. We look forward to supporting you throughout your fitness journey.

Track your progress in the genuine athletics mobile app

Our custom training app is designed to deliver a truly personalized and professional experience, featuring high-quality video tutorials for every single exercise filmed in-house by our expert team to ensure proper technique, intent, and execution. Beyond just guidance, the app provides detailed tracking capabilities for every rep and set, allowing you to log workouts with precision and monitor your progress over time. From strength gains to body composition changes, everything is measurable, reviewable, and optimized, giving you the data and accountability needed to consistently improve and perform at your best.

WHAT DO OUR CLIENTS HAVE TO SAY? Real People, Real Results.

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Frequently asked Questions

Get answers to common questions about personal training at Genuine Athletics & Rehabilitation

How much does personal training cost in Surrey and White Rock?

Personal training rates typically range between $80-100 per session, varying based on package size and trainer experience. We offer flexible in-house financing to ease the initial investment cost. Contact us for current pricing and to find the best personal training package for your budget and goals.

Do I require a gym membership to get started with personal training?

Nope! A gym membership is not required to get started with personal training at Genuine Athletics & Rehabilitation. In fact, we encourage our personal training clients to arrive a little early or stay after their session to complete their warm-up, cardio, or additional exercises as part of their workout plan at no additional cost.

If you would like access to the facility outside of your scheduled personal training sessions, then an additional gym membership would be required. Our team can help you determine which option is the best fit for your goals and schedule.

What credentials do Genuine personal trainers have?

All of our personal trainers hold certifications from recognized fitness and strength & conditioning organizations and regularly participate in ongoing education, mentorship, and professional development. All of our certified personal trainers receive 1-on-1 mentorship from ownership (Jason Bell - 13+ years experience) and have the opportunity to shadow and learn from our in-house healthcare professionals (physio/chiro/RMT/naturopathy) to ensure our clients receive safe, effective, and evidence-based guidance.

Many of our trainers also hold specialized certifications and experience in areas such as strength training, fat loss, athletic performance, functional movement, injury rehabilitation, youth fitness, and active rehabilitation, allowing us to support a wide range of goals, abilities, and fitness levels.

We also strongly encourage our coaches to actively pursue their own athletic goals and lead by example. Many of our trainers have competed in sports such as powerlifting, bodybuilding, strongman, CrossFit, HYROX, marathon and endurance running, Olympic weightlifting, and team sports. This real-world experience allows our coaches to better understand the challenges, demands, and mindset required to help clients perform at their best, whether their goal is improved health, body composition, strength, or competitive success.

How often should I work with a personal trainer?

At Genuine Athletics & Rehabilitation, we require a minimum commitment of 1–3 personal training sessions per week, depending on the program and level of support that best aligns with your goals. This helps ensure you receive the accountability, coaching, and consistency needed to maximize your results and protect your investment.

Your success isn't limited to the time spent with your coach. In addition to your in-person sessions, our trainers will provide customized workouts through our training app, complete with video demonstrations and exercise instructions, allowing you to confidently train on your own between sessions. This combination of professional coaching, accountability, and independent training creates the most effective path toward achieving your health, fitness, and performance goals.

What should I expect during my first personal training session?

Your first session begins with a comprehensive assessment using our VALD performance testing technology and InBody body composition scanner to measure factors such as strength, mobility, balance, muscle mass, and body fat percentage. We then complete a functional movement assessment on the gym floor to evaluate movement quality, identify limitations, and better understand your goals.

This information allows our coaches to create a personalized training plan tailored specifically to your needs while providing measurable baseline data to track your progress over time.

What makes personal training at Genuine different from other options in SS/WR?

At Genuine Athletics & Rehabilitation, we combine the accountability and expertise of personal training with the resources of a multidisciplinary health and performance facility. Our clients have access to experienced coaches; advanced assessment technology, including VALD Performance Testing and InBody Body Composition Analysis; and an integrated team of physiotherapists, chiropractors, registered massage therapists, kinesiologists, and naturopathic doctors—all under one roof.

Unlike many traditional gyms, our coaches actively pursue ongoing education, and many continue to compete in sports such as powerlifting, bodybuilding, strongman, CrossFit, HYROX, endurance running, and more. Combined with our private training environment, individualized programming, and proven track record of helping clients look, feel, and perform their best, we provide a level of support that extends far beyond a typical gym membership.

Who is the best personal trainer in Surrey BC?

The best personal trainer is one who has the experience, education, accountability systems, and coaching style to help you achieve your specific goals. Whether you're looking to lose weight, build muscle, improve athletic performance, or recover from an injury, finding a coach who provides personalized programming and ongoing support is key.

At Genuine Athletics & Rehabilitation, our certified personal trainers work alongside physiotherapists, chiropractors, registered massage therapists, kinesiologists, and naturopathic doctors to provide a comprehensive approach to health and performance. With over 500 five-star Google reviews and recognition from the Canadian Choice Awards, Consumers Choice Awards, CommunityVotes Surrey, and other industry-leading organizations, we are proud to be one of Surrey and White Rock's most trusted personal training facilities.