Personal Training

Award-Winning Gym & Personal Trainers

Voted the BEST personal trainers in Surrey by Consumers Choice, Community Votes, Quality Business Awards, Canadian Choice Awards, and more.  Our results speak for themselves, with over 500+ real and positive 5-star Google reviews from our satisfied customers. We pride ourselves on having a diverse client base that comes from all walks of life and experience levels.  Our expert certified personal trainers’ goal is to help you learn and develop the skills and confidence you need to train successfully on your own when the time is right! We will custom tailor your routine to fit your lifestyle while helping you achieve results that will blow your friends away! Get started today by requesting a free personal training consultation.

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STEP 1

We Listen and Learn

After completing your registration form, we will contact you within 48 hours to schedule a free consultation where we will listen to your wants, needs, and expectations before offering advice on the best course of action.

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STEP 2

We Assess and Address

Your trainer will take you through strategic assessment with our VALD Performance technology and Fit3D Body Scanner to measure your strength, coordination, body composition and more before designing your custom program.

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STEP 3

We Work Together

Your personal trainer will mentor you through your workouts, help you overcome personal barriers, and educate you on the right nutrition for your body. Adjusting your routine based off your feedback and communication.

STEP 4

You Boss Up

Personal training is a give-and-take relationship; your best efforts are required to achieve optimal results. By taking ownership of your routine, you become empowered to sustain the results you achieve long-term. Protecting your investment while you make a better living lifestyle.

Genuine Personal Training Packages Include

  • Motivation & accountability
  • Custom training program
  • Personalized nutrition plan & supplement guidance
  • Complete access to our 8000 sqft gym & its amenities on training days
  • Optional private gym membership (Personal Training clients only)
  • Access to our mobile app with video tutorials created by our team for each and every exercise.
  • Fit3D virtual body scans
  • VALD Performance assessments & injury prevention analytics
  • Payment plans are Available for most packages
Personal Training
Fit 3D Scan

Fit3d Virtual Body Scans to Accurately Track Progress

All of our personal training packages include Fit3D 3D body scans. Safely, privately, and accurately capture and track valuable data such as circumference measurements, body composition, posture analytics, weight, balance and more on your way to reaching your wellness and body shape goals.

Genuine Athletics & Rehabilitations virtual 3D body scanner uses 3 high fidelity depth sensing cameras, adjustable handles alongside a 4 point balance scale for incomparable stability and accuracy, AI predictions with DXA technology to design a robust wellness algorithms along with key academic research partners.

Your results are displayed to you in a simple yet detailed format with lifetime cloud access so that you can continue to track your progress long term. Also allowing your personal trainer to adjust your program to best suit your personal needs and desires.

Vald Performance Assessments & Injury Prevention

All of our personal training packages include VALD Force Plate & Force Frame assessments. Accurately evaluate performance and recovery in real time as we test how strong and stable every muscle, joint, and ligament performs individually and how they compare to the opposite side.

This provides your personal trainer with unparalleled insight into your strength and performance potential while also helping us prevent injury or recover from injuries faster by combating asymmetries. VALD assessments offer valuable and accurate data that can help individuals of all ages and experience levels achieve faster results and stay healthier long term.

For all chronic injuries, aches, or pains, we often recommend using your extended medical benefits with one of our qualified in-house healthcare professionals (physio/chiro/RMT, etc.).

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Why TRUST Genuine WITH YOUR HEALTH & FITNESS?

At Genuine Athletics & Rehabilitation, we go beyond expectations by combining expert coaching, integrated healthcare, and world-class facilities under one roof. Our personal trainers complete a comprehensive onboarding process and work closely alongside our physiotherapists, chiropractors, and clinical team, ensuring every program is informed, intentional, and built around your long-term success.

We’ve invested in top-of-the-line equipment and technology to give you the best possible environment to train, recover, and perform. Your coach will guide you through every step of the process, helping you get more out of each workout while continuously improving your technique, strength, endurance, and mobility.

We don’t just train you; we partner with you. From planning ahead to navigating obstacles along the way, your goals become our responsibility. We’re committed to helping you move better, feel stronger, and perform at your highest level. We look forward to supporting you throughout your fitness journey.

COMMON FITNESS GOALS

  • Build Muscle
  • Weight Loss
  • Enhance Endurance
  • Increase Mobility
  • Improve Strength
  • Healthy Meal Plans
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WHAT DO OUR CLIENTS HAVE TO SAY? Real People, Real Results.

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